HEALTHY POTTER

In August 2023, Nordstadjugend hosted a youth exchange called Healthy Potter and the Chamber of Emotions. The exchange gathered 25 young individuals, ages 18 to 26, from Sweden, Slovenia, Italy, Jordan, and Luxembourg. The program's primary objective was to promote mental health and self-care, while also encouraging artistic creativity through activities like pottery and poetry slam. Beyond just guiding a group, it aimed to establish a secure space for open discussions on mental health, transcending geographical and cultural boundaries.

Workshops were held by leaders and participants from each country, with the aim of sharing insights and strategies to enhance well-being. Empathy and support were cultivated by participants sharing their own experiences with mental health challenges. Furthermore, the program explored the cultural dimensions of mental health, emphasizing different societies' approaches and practices. Participants could express themselves and manage stress by using art, music, and other creative outlets as therapeutic tools. Facilitated group discussions promoted open dialogue about mental health, ensuring that diverse perspectives were acknowledged and valued.
 
This exchange successfully achieved its core objectives:
a) Raising awareness and reducing the stigma surrounding mental health issues.
b) Facilitating open and constructive discussions about mental well-being.
c) Enabling the effective sharing of diverse cultural perspectives on mental health.
d) Cultivating a supportive and inclusive environment for all participants. The program featured a comprehensive range of activities and events that effectively addressed mental health while promoting cross-cultural understanding.

“Navigating the complexities of leadership while representing Jordan taught me invaluable lessons in communication, adaptability, and collaboration. Witnessing the team's enthusiasm and dedication to raising awareness about mental health in our unique way has been profoundly rewarding. Interacting with participants from diverse countries not only expanded my cultural awareness but also deepened my appreciation for the beauty of diverse perspectives. Engaging in discussions, sharing stories, and collaborating on projects underscored the significance of fostering global connections. As a team, we've exchanged not just knowledge but heartfelt stories, breaking down stereotypes and forging authentic connections. This experience has enriched the lives of all involved while contributing to the reduction of the stigma surrounding mental health and the promotion of well-being on a global scale. It has been an overwhelmingly positive and enlightening experience for everyone. I am immensely grateful to Desert Bloom for entrusting me with the role of the Jordanian team leader in this exchange. This opportunity has been a profound and enriching experience, allowing me to grow as a leader and foster meaningful connections with participants from diverse backgrounds. (…) This experience has broadened my horizons and taught me the importance of fostering understanding and cooperation on a global scale.”
 
Rama Aloudat, Jordanian group leader

Testimonies:

„In the context of the Youth Exchange we recently came home from, there have been no negative points. In my experience, it's been incredibly helpful on a professional level, creating possibly decades long bonds that can develop in the participation in other European and local projects. Personally, too, the blend of the pottery activities with the other topic related workshops has been intense but rewarding, tying the group very closely together and again letting people experience a kind of connection that has the potential to last years. All in all, I came home from this project with clearer ideas on my future, on the various aspects of mental health and self care, and more relaxed. Thank you!“
 
Rolando Leotta, Italian group leader